Anxiety Treatment & Coping Strategies
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Anxiety is more than everyday stress. When worry feels overwhelming, constant, or interferes with daily life, it may be an anxiety disorder.
- Symptoms may include:
Persistent or uncontrollable worry - Feeling restless, tense, or “on edge”
- Panic attacks (sudden intense fear with physical symptoms)
Sleep difficulties
Treatment at Still Waters Psychiatry:
We use evidence-based treatments including therapy, lifestyle guidance, and safe, effective medications to help you regain calm and control.
Take the first step—call (512) 355-7225 or schedule online today.
