We believe in working closely with patients and developing a unique treatment plan that’s transformative and produces long lasting results.
(512) 355-7225
ADD/ADHD affects how the brain manages attention, organization, focus, and emotional regulation. It can disrupt work, school, relationships, routines, and confidence — but with the right guidance, individuals can learn to thrive, not struggle. At Still Waters Psychiatry, we provide compassionate, evidence-based care designed to bring clarity, structure, and balance into daily life.
Every person’s brain works differently. That’s why we take time to understand your routines, strengths, challenges, lifestyle, and goals before creating your treatment plan.
Our approach blends:
Diagnostic clarity
Practical coping strategies
Medication management (when appropriate)
Focus-building techniques
Emotional regulation skills
Tools for organization and productivity
Support in daily routines, school, or work
Our goal is simple: to help you take control of your life with confidence and consistency.
Your journey begins with a detailed assessment to understand symptoms, challenges, strengths, and possible co-existing conditions like anxiety or depression.
A precise diagnosis sets the foundation for effective treatment.
Your plan may include:
Behavioral and lifestyle strategies
Medication management
Focus and organization coaching
Emotional regulation techniques
Sleep and productivity guidance
Routines that support long-term success
Each strategy is built around your unique thinking style and daily responsibilities.
ADD/ADHD evolves as life evolves.
We adjust treatment as work demands, school loads, or personal goals shift — ensuring your strategies continue to support real progress.
ADD/ADHD impacts more than focus — it affects:
Self-esteem
Emotional well-being
Academic or job performance
Communication and relationships
Daily planning and follow-through
Our care model supports the entire person, not just the symptoms.
Children — improving focus, confidence, behavior, and academics
Teens — balancing emotions, school, independence, and self-identity
Adults — managing work, responsibilities, stress, organization, and long-term goals
ADD/ADHD looks different in every stage of life — and we support each one.
Still Waters Psychiatry provides compassionate, professional mental health and addiction care throughout Central Texas. Explore our locations below to find personalized psychiatric support near you.
We proudly offer telepsychiatry and in-person appointments across Texas .
Begin by scheduling your initial evaluation. In our first visit we focus on getting to know you, your challenges, and discussing your treatment goals. It’s a safe space to express what you’re going through and what you hope to achieve.
We’ll create a personalized treatment plan tailored to your needs and goals. Whether managing anxiety, stress, relationships, medication, or personal growth, this plan will guide your path to emotional well-being.
We’ll meet every two weeks to three months, adjusting as needed to support your progress. These sessions help track improvements, refine treatment, and explore strategies to keep you on the path to lasting well-being.
Together, we will create a treatment plan that truly works for you, helping you move toward lasting well-being.
Dr Taiwo utilizes third party billing services via Headway and Alma which are online billing platforms, this allow him to accept several insurance providers including:
Aetna, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Magellan, and Quest Behavioral Health.
You can get an estimated cost of your visit by uploading insurance details to the link on the Headway website below
Or via alma at https://secure.helloalma.com/providers/adefemi-taiwo/.
New patient appointments usually last 1 hour and follow up appointments last 30mins.
Dr Taiwo is available via tele/ video appointments Monday - Thursday 7am- 4pm CST.
He is available for in person visits once a week on Fridays between 7am and 4pm CST.
For prospective cash pay patients, Dr Taiwo’s estimates are similar to most MD providers in the area.
New patients evaluations- $400 , Follow up visits- $200
If you are currently experiencing a psychiatric emergency, call 9-1-1 or to go to your nearest emergency room. You can also call the Suicide and Crisis Hotline at 9-8-8.
Pls log into the client /patient portal and send a message. You can also upload forms on the patient portal
https://www.nami.org. - Good resources for family members and loved ones of individuals with mental health issues.
https://www.pomodorotechnique.com. ADHD resource, evidence based for time management.
https://www.health.harvard.edu/staying-healthy/sleep-hygiene-simple-practices-for-better-rest. Sleep hygiene
Dial 988 for the Suicide & Crisis Lifeline, available nationwide.
Call Bluebonnet Trails 24/7 crisis hotline at 1‑800‑841‑1255, serving Williamson County.
For Travis County, call Integral Care Crisis Hotline at 512‑472‑4357.
We offer in-person and telehealth sessions for clients located in Texas. For residents of California, we offer virtual appointments only.
Stay on the bus, the scenery will change.
